Vibes for Dinner
dinner
Prawn Tostadas with Avocado Crema
By Lucy · March 26, 2026
Crispy corn tostadas loaded with spiced prawns, fresh salsa, and a high-protein avocado crema.
Prep
15 minutes
Cook
15 minutes
Serves
2
Ingredients
- 2 corn tortillas
- olive oil spray
- 90 g avocado
- 100 g cottage cheese
- 1 lime, juiced
- fresh coriander
- salt and pepper
- 120 g cherry tomatoes, diced
- 60 g red onion, finely diced
- 80 g cucumber, diced
- 15 g jalapeño, finely diced
- salt and pepper
- 220 g green prawns
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- ½ tsp chilli powder
- fresh coriander
- lime wedges
Method
- 1
Lightly spray corn tortillas (or 6 small) with olive oil spray and place into the air fryer or oven at 180°C until golden, flipping halfway through.
- 2
Remove and set aside to cool completely. They'll be flimsy while warm but will crisp up as they cool.
- 3
In a food processor or blender, combine avocado, cottage cheese, lime, a handful of fresh coriander (or parsley), and salt and pepper to taste. Blend until smooth. Taste and adjust, then refrigerate until serving.
- 4
In a bowl, combine cherry tomatoes, red onion, cucumber, jalapeño, and salt and pepper to taste. Toss together and set aside.
- 5
Toss green prawns with paprika, garlic powder, onion powder, cumin, and chilli powder. Spread onto a lined baking tray.
- 6
Give them a light spray of olive oil and cook in the air fryer or oven at 180°C for 8-12 minutes depending on the size of your prawns.
- 7
Spread the avocado crema on each tostada. Top with salsa, then the spiced prawns. Finish with fresh coriander and lime wedges for squeezing.